Profiles of our 2 new psychotherapists Coming Soon!
Rachel Cowell, LCSW
“Sometimes the bravest and most important thing you can do is just show up.” -Brene Brown.
Hi, my name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self.
I use an eclectic approach to therapy; one that is tailored to suit you. I employ elements from a range of therapeutic techniques such as cognitive behavioral therapy, solution focused therapy and narrative therapy. I enjoy working with individuals with anxiety, depression, grief and loss, life transitions and weight loss.
Samantha Sandland, LCSW
Hi, my name is Samantha Sandland, LCSW. It can be difficult to navigate through life while maintaining a healthy mind and body. Let me assist you on this journey. I am committed to revolutionizing therapeutic interventions when dealing with life stressors by combining physical fitness and sports with traditional therapeutic approaches.
I have experience working with adults, adolescents, and children on a wide range of issues including, but not limited to: grief/loss, anxiety, depression, and trauma. I combine many different modalities, such as Progressive Counting, Internal Family Systems, and Narrative Therapy.
Let me join you in accomplishing your overall wellness goals for you, your child, and/or your family.
Deborah Hicks, LCSW
I am a Licensed Clinical Social Worker with experience working with children, teens, adults, and elders. I specialize in working with survivors of trauma, including childhood abuse, sexual assault and intimate partner violence.
I have experience working in the mental health field in a variety of settings including, office, schools and home-based. I currently work with children that are on the verge of hospitalization in an enhanced outpatient program. I have experience working with individuals who have Autism and other developmental disabilities as well as co-occurring mental health disorders. using interventions such as crisis intervention, CBT, play therapy and sensory based strategies.
I am trained in EMDR and use a variety of approaches in my therapeutic work with individuals struggling with grief and loss, anxiety and/or complex trauma. I strongly believe in the importance of meeting clients where they are, working together to identify the best course of treatment and empowering them to improve their lives.
Jessica has 10+ years of experience providing clinical treatment and support to diverse populations within a variety of capacities and settings which have included: working with adjudicated youth, children and families for home-based intensive services, adolescents in school-based group settings, and older adults in long-term care residences.
The moment a session starts there begins a completely safe, private, and welcoming space to allow for the process of therapeutic change to manifest. Jessica brings a strong and eclectic professional background along with a creative and empathetic spirit to help each client grow towards achieving their personal goals.