Hi, my name is Krystal Vasconcelos, LICSW and I am the Co-founder of NEWC. I work with two other clinicians to provide individuals an opportunity to focus on their mental and physical wellness. Improving your quality of life starts with looking at your overall wellness. Life will start to change when you change the lens you use to view your problems. Navigating through the process of change can be difficult when doing so alone. We will develop a partnership and use an array of therapeutic tools that fit your needs. I have extensive training working with individuals with weight management issues and complex trauma.
I enjoy working with individuals struggling with losing weight, dieting or emotional eating. I utilize multiple approaches: cognitive-behavioral, EMDR, Internal Family Systems therapies, and Mindful Emotional Eating. I specialize in introducing or reconnecting an individual with their Core Self. The Core Self is at the center of all the parts that comprise the individual.
When the Core Self is not navigating our parts we encounter roadblocks. These roadblocks may consist of anxiety, emotional eating, self-loathing or other disturbing emotions or behaviors. In treatment we will discover your barriers and develop a road map that will lead you to attaining your goals!