
Furthermore, I have worked with individuals with ADHD, Anxiety related disorders, and individuals looking to strengthen their school and sports performance. Together we will explore and identify patterns of thoughts and behaviors which can create barriers to reaching your goals.
Utilizing evidence-based approaches, including CBT, a client centered approach, and solution focused therapy, I will assist you in finding your hidden strengths while providing you with the tools to make an immediate change in your behavior to alleviate symptoms.